Primordial
Breath
Primordial Breath is a practice of inner yoga rooted in the Taoist tradition of Embryonic Breathing, bringing conscious breath, spinal alignment, and deep internal tissue contractions into a unified whole. Through patient practice and deep listening, it cultivates the body’s latent power, opens its energetic channels, and brings body, mind, and spirit into coherence. At its heart is a return to an innate state of trust and receptivity—a surrender into the womb of the Great Mother, allowing yourself to be held and breathed by life.
Cultivate will, attention, and structure through down-regulated, slow breath.





